ingredients: organic brown rice syrup, peanut butter, rolled oats, hemp protein concentrate, peanuts, organic chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter, organic vanilla powder), peanut flour, pea protein crisp (pea protein isolate, pea starch, rice flour, calcium carbonate), natural flavors, water, sunflower lecithin (emulsifier), sea salt, vanilla extract and almond butter. contains peanuts and almonds.